What is constipation?
The term constipation means different things to different people.
Usually it means passing stools very infrequently or passing hard stools. In other cases it can be used to describe difficulty with emptying the bowel (see obstructed defaecation syndrome).
Peoples bowel habits do vary, but most people will open their bowels in the range of 1-3 times per day or once every 3 days. Some people may go less frequently without any problems
What causes constipation?
There are many potential causes of constipation and frequently these causes may be interlinked. The most common causes are listed below:
- A diet lacking in fibre
- Insufficient fluid intake
- Poor general health
- Lack of regular exercise and inactivity
- Intake of some medicines - painkillers , calcium or iron supplements
- Increasing age
- Stress, depression or an anxiety about using the toilet
Constipation can follow spinal cord injuries or be associated with other diseases of the nervous system such as multiple sclerosis or Parkinson’s disease.
Transient episodes of constipation are common, you should consult your doctor if your symptoms persist for 3 weeks or more. You should seek advice immediately if you notice any bleeding.
Symptoms of constipation
The most commonly described symptoms of constipation are:
- Having anything less than three bowel movements per week
- An incomplete feeling after having a bowel movement (obstructed defaecation).
- Passing hard, small or lumpy stools
- Straining when passing stools
- Abdominal bloating/ fullness
- Abdominal pain
It is estimated that about 80% of people will suffer with constipation at some point in their lives.
How can Constipation be investigated?
When symptoms have been persistent, further investigations are required. Blood tests are usually carried out to look at blood chemistry and thyroid function.
Colonic transit studies are useful to look at the propulsion of the bowel and a video proctogram or a MRI proctogram, to see how well the bowel empties. Anorectal physiological testing with an endoanal ultrasound scan (to look at the sphincter muscle) are usually also performed.
Most patients are successfully treated for constipation by dietary modification, which includes increasing the amount of fruit and fibre in the diet, as well as increasing fluid intake. Fibre supplements are completely safe and can be helpful. It is important to remember that sometimes fibre supplementation will take several weeks to work and that fluid intake should always be increased alongside.
Some patients may require laxatives, suppositories or enemas. These should only be used when recommended by your GP or consultant.
Some patients with chronic constipation that has not improved with standard laxatives may benefit from a colonic motility stimulant such as Prucalopride or Linaclotide.
Only in very rare cases is surgical treatment for constipation ever required. Correction of physical causes of obstructed defaecation can however be very beneficial.
What our Patients think :
"I went to see my GP as I was having some problems with my chest, whilst she was examining me she found that I had a lump in my abdomen, which I hadn’t noticed before. I had been so distracted by my chest problems that when I came to think of it, I was having..."
What are the next steps?
If you think you have this condition or any of these symptoms you will need to seek medical advice.
For more information or to make an appointment:
If you have private medical care or wish to pay to see a consultant:
Take this factsheet along to your own GP and request a referral to one of our consultants.